Writing yesterday's blog was hard enough but I'm running out of time and again I'm on my daughter's netbook whilst Shaun is trolling the net for a holiday on my laptop - so no photos. I will make up for it tomorrow.
So today's Janathon effort is a dog walk down to Tide Mills, 6.24 km in 1 hour 37 mins. I must remember not to run in my walking boots - my ankles are now killing me!
When we got home there was nobody in - Dani is staying in Lewes for the evening with mates, and Shaun was late home from work! The ideal opportunity to fire up the Wii and do some cross training - so 20 mins Zumba & 30 mins on Wii Active and my legs feel completely done in. Today Archie decided he didn't like my Wii Avatar on the telly - he spent 30 minutes barking and growling at it which was most offputting!
So today's totals are :
Walk (including running after dog & ball in walking boots) 6.24 km 1hr 37 mins
50 minutes of cross training (including squats, lunges and running on the spot for 5 minutes)
Time to get on with reading some blogs!
About Me
- LilB
- Wife (to Shaun), Mother (to Danni), Dog walker of Archie the JRX, improving cyclist, reformed gym bunny, broken runner Collector of exercise DVDs & equipment. Cake is my weakness together with cider (Westons only thanks)and brandy. Noisy spectator of running & cycling events. Owner of Tribby the campervan
Wii Fit sounds good, I must have a go on ours :)
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