It's still raining! I asked Twitter today whether I should go to the gym or go on the turbo. What I didn't tell Twitter was that to go to the gym would mean standing at a bus stop in the rain, 30 minute journey, 10 minute walk from the bus stop to the gym and then back again. After much thought and discussion, and the toss of a coin, I headed out to the shed and turbo'd (is that a word, no idea!)
Today's Janathon effort is therefore :-
Physio exercises & stretches (interrupted mid-side plank by a phone call from the mother)
30 minutes on the turbo
Plank - 30 secs
Tricep Dips - 20 dips
Super Easy Push up - Rest day !
Not very exciting is it?