About Me

My photo
Wife (to Shaun), Mother (to Danni), Dog walker of Archie the JRX, improving cyclist, reformed gym bunny, broken runner Collector of exercise DVDs & equipment. Cake is my weakness together with cider (Westons only thanks)and brandy. Noisy spectator of running & cycling events. Owner of Tribby the campervan

Saturday, 4 January 2014

Janathon Day 4

It's still raining!  I asked Twitter today whether I should go to the gym or go on the turbo.  What I didn't tell Twitter was that to go to the gym would mean standing at a bus stop in the rain, 30 minute journey, 10 minute walk from the bus stop to the gym and then back again.   After much thought and discussion, and the toss of a coin, I headed out to the shed and turbo'd (is that a word, no idea!) 

Today's Janathon effort is therefore :-

Physio exercises & stretches (interrupted mid-side plank by a phone call from the mother)

30 minutes on the turbo 
Plank - 30 secs
Tricep Dips - 20 dips
Super Easy Push up - Rest day !

Not very exciting is it? 


  1. Wow, that is some dedication gym-going to travel all that way! I left my gym in town because I could never be bothered to make the 2 mile/15 minute bike ride trip there.

    Don't blame you for going to the shed instead!

    1. I normally go after work which only involves the 10 min walk bit! Going from home is a whole different ball game!

  2. Eurgh I agree that is far too much effort before you even get there! What's Turbo-ing?!

    1. road bike, on the turbo trainer in the shed :)

  3. This turboing seems very popular this Janathon. Lots of people are doing it!

    1. Really, I haven't spotted anyone else !!!