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Wife (to Shaun), Mother (to Danni), Dog walker of Archie the JRX, improving cyclist, reformed gym bunny, broken runner Collector of exercise DVDs & equipment. Cake is my weakness together with cider (Westons only thanks)and brandy. Noisy spectator of running & cycling events. Owner of Tribby the campervan

Monday, 20 January 2014

Day 20 - Another 65 sec plank !!!!!!!!

30 day fitness challenges :-

 Tricep dips - Rest Day

 Squats - 40

 Super Easy Push ups - Rest Day

 Plank - 65 seconds thanks to Martha & The Muffins - Echo Beach

This afternoon's dog walk was along the riverbank :

muddy innit?

I was going to have a turbo session tonight but my shins are feeling a bit sore tonight so back on it tomorrow!
Dog Walk : 2 miles




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