Although hubby was working this morning he didn't start until a bit later so he kindly got up and walked the dog for me this morning, and made me a cup of tea which I drank in bed!
As it was absolutely tipping it down and daughter wanted a lift to work I had to do my physio and 30 day challenges in two bits but here are the totals :-
Squats - 125!!!!!
Tricep dips - 80
Super easy push ups - 36
PLANK - 80 secs
I then went out on the turbo trainer for 45 minutes
- my quads now hate me. I did wear my new cycling shoes which hubby got from Halfords for £20 !
I find it quite funny that my leisure footwear now outnumbers my everyday footwear !
Luckily the rain stopped/calmed down at about 3pm so I headed out with Archie for his afternoon walk - 2 miles in 45 minutes and we saw this amazing rainbow.