Day 1 has been a very relaxed affair - I've promised myself that I'm not going to put myself under a massive pressure this year so I'm using my Vivofit step goal as my daily exercise challenge.
I did a 24.5 mile bike ride yesterday with hubby and I was hoping to get out on the bike for a short ride today but an iffy stomach stopped that. Yesterday's ride was lovely and I got the chance to wear my new cycling helmet and cycling vest
unfortunately hubby's not much good at getting sunscreen in the right place and I have a nice tan developing on my back. Some of our route took in the Sportive circuit which was great! Struggled a bit on a couple of the hills but otherwise it was a good ride.
Today's step goal was 11,560 but thanks to two dog walks and a trip to the Eastbourne Cycling Festival for a couple of hours this morning I've actually done 15,350. That equates to just over 10k throughout the day!
Vivofit steps : 15,350
Distance : 10.72k (7 miles in old money)
Day 1 done - dreading my step challeng target for tomorrow, it's always more difficult when I'm at work as I have a very "sit on your bum" job!