Today's step goal was 12,487 - absolutely no doubt about the walk in to work this morning.
After work I headed out with Archie for our afternoon walk. Luckily he headed to the nearer park which is alongside the river which has some nice shady spots.
|Can you spot the hot dog?|
|There he is!|
Tomorrow is weigh in day - last week I forgot to update you but I lost 2lbs. Hopefully I've lost more this week - I'll let you know.
Nearly forgot - today's step total is ............. 15,142 = 10.62k
Vivofit steps : 140,785
Distance : 99k (61 miles)
Cycle : 37 miles