Today's step goal was 13,478
Usual walk into work.
Dog walk after - got a bit worried about the clouds moving over the Downs!
The photo doesn't do the blackness much justice!
Mr B was supposed to get back from his meeting by 6pm and had promised me he would come out for a bike ride with me. He didn't get back until gone 6.30pm and was too knackered and fed up to go out so we didn't. Bit disappointed, if I'd known that was going to happen I'd have gone out at 6pm without him.
Wednesday weigh in - stayed the same ......... again!
Podiatrist appointment tomorrow to get my orthotics and review progress of my recovery! Feet are much better but the calves are still tight and some days the shins hurt too.
Today's total steps are 13,692 = 6 miles
Vivofit steps : 263,133
Distance : 183k (113 miles)
Cycle : 65 miles