After I'd taken the dog out I headed back into Brighton to support friends and fellow Bosh runners at an event called The Weakest Link. The basic idea is a team relay race of 4 members per team. Each team member runs a leg which is 2.5k in length and then the whole team run a leg together and the finishing time is taken as soon as the fourth member of the team crosses the line. It was absolute chaos with lots of teams but a lovely atmosphere. A lovely way to spend a June evening. I did take some photos but they're rubbish!
Today's total steps are 16,825 = 7.4 miles
Vivofit steps : 362,118
Distance : 248k (155 miles)
Cycle : 93 miles