After yesterday's falling over adventure I ache like mad today and I seem to have done something to my left thumb. Up a bit early this morning to accommodate Wednesday Weigh in - nothing lost and nothing gained, not even any inch loss to report, which is frustrating. Physio exercises done and this lot!
30 day fitness challenge :-
Plank - I think it was 60 but my timer thingy on my phone was messing about
Tricep Dips - 70
Squats - 125
Super Easy Push ups - 32
I was supposed to go to the gym after work but everything hurt so I gave it a miss and came home and was lazy for the rest of the day!