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Wife (to Shaun), Mother (to Danni), Dog walker of Archie the JRX, improving cyclist, reformed gym bunny, broken runner Collector of exercise DVDs & equipment. Cake is my weakness together with cider (Westons only thanks)and brandy. Noisy spectator of running & cycling events. Owner of Tribby the campervan

Thursday, 14 June 2012

Juneathon Day 14 - Exhausted & Pathetic

Today's musical reference to June is from 1956.   Julie London is one of my Dad's favourite female singers from that era!




Memphis In June -   Julie London : 1956 


Last night's Theatre trip was brilliant - an Agatha Christie whodunnit, set on a boat on the Nile. Luckily Mr B & Danni kept their thoughts to theirselves, I managed to work out the culprit about 20 minutes from the end!  





I have been very tired today, it has been a real struggle to keep awake.  I fell asleep on the bus home and after eating a sandwich headed out with the dog.   Shaun came with me but he was in quite a bit of pain with his knee so started back after a mile.  Archie decided he wanted to go back too so today's dog walk was only 2 miles.

We got home and had a cup of tea and I waited to hear whether  Sue was joining me for a run tonight.  She rang at about 5 to say she had broken down so wasn't going to be back until late.  I then promptly fell asleep for 15 minutes!   I finally summoned the energy for a run but could only manage another 2 miles.  I feel a bit fed up because today was supposed a 4 to 6 mile day.

Tomorrow we have some lovely weather forecast - thunder & lightning!  I shall look forward to running in that!

Day 14 miles

Run : 2 miles
Walk : 2 miles

Total Miles 

Run : 50
Walk : 38 miles


Wednesday, 13 June 2012

13th Day of Juneathon - 2 mile PB & Some Culture

Up at 5.30am today to get another 2 miles done.   We're out tonight at the theatre to see Agatha Christie's Murder on the Nile, starring Kate O’Mara (Dynasty and Bad Girls), Denis Lill(The RoyalDoctor Who), Susie Amy (71 Degrees NorthFootballers’ Wives), Chloe Newsome (Coronation Street), Ben Nealon (Soldier, Soldier) and 60s pop idol, Mark Wynter.   Hopefully, Mr B won't spoil it and tell me who dunnit after 10 minutes of it starting!


I did the same route this morning as I did last night and somehow managed to run it nearly 2 minutes faster.  Was it because I was more tired when I went out at 7pm?   Was it because there was less traffic, therefore less time waiting to cross roads? Or is Juneathon actually having a positive effect on my running?  We're not quite halfway through the month so we'll have to see!  Still nursing a blister which has come up on my big toe, which I think was caused by my twin skins! 


Not sure whether I'll get some dog walking miles in later but won't have time to blog (will update later).


Today's June musical reference is from 1962 - Never heard of Freddy Cannon myself but it's a catchy tune!


June July and August - Freddy Cannon : 1962


Day 13's totals :


Running : 2 miles with a near 2 minute better time
Dog walk : 3 miles with Mr B
4 Fisherman
1 dog walker
1 cyclist


Total Juneathon miles :
Running :48 miles
Walking : 36 miles

Tuesday, 12 June 2012

Day 12 - Lunch with the Rellies

Today's musical "June" is from Carousel



June is Busting Out All Over from Carousel (Rodgers/Hammerstein)



Once again the horrid June weather has meant a dull, dark start to the day and me oversleeping and not getting up for an early run.

Today was very exciting as I had lunch with Mum, Dad and my Australian 2nd cousin and her husband who I had never met and didn't know existed until a couple of years ago when Mum "found" her whilst researching the family trees.  Hopefully a photo of us together will be available soon.

This afternoon's dog walk was another wet one, and as Archie doesn't do rain was only 2 miles.   Once I got back I backed up all the files from the laptop ready for it to go to the menders tomorrow, and waited for everyone to come home so that I could go for my 2 mile run!

Day 12 miles

Running : 2
dog walk : 2

New rellies from Aus met : 2
New blister found : 1

Total Miles

Running : 46 miles
Dog walk : 33 miles

Monday, 11 June 2012

11th day of Juneathon - On A Cliff Edge

For the next few days June related posts turn to music.  Can't find anything up to date so I'm going back to the olden days!  First stop - Bing Crosby - enjoy

Bing Crosby sang June in January in 1934 


I really should've got up and run this morning before work. Unfortunately because
of the weather my body found it very difficult to wake up early ;0) So instead of
running report I'll tell you about the dog walk.

The weather was a bit iffy this afternoon and I was convinced the dog wouldn't want to walk far so wasn't really prepared when he lead me towards a walk we've only done a couple of times in recent weeks.  After following an unmade road away from home the track leads on to an area of Newhaven called Castle Hill Nature Reserve. 


This is most definitely an "on the lead" walk as in some places the path is only a couple of feet from the cliff edge.  It's lovely when the sun's shining and there are great views out to sea, even on a cloudy day!  Today's dog walk was 4 miles!

So now to my run.  I was feeling quite tired following the dog walk.  Clenching one's buttocks whilst concentrating on a rabbit-loving Jack Russell X is exhausting!   I was only go to do 2 miles as a recovery run following yesterday's 6 miler, and if I'd gone this morning it would only have been two, however I actually ran 4 miles.  Not only did I run 4 but I also shaved off a minute of the best time I've done that route.  It was a good time to run, only a slight drizzle, light breeze and quite cool.  The roads were very quiet because of the football too so all in all I'm quite pleased with myself tonight - so much so I celebrated with a small glass of wine with my dinner.

Day 11 Juneathon Miles
Running : 4 miles
Dog walk : 4 miles

Total Juneathon Miles
Running : 44 miles
Dog walk : 31 miles





Sunday, 10 June 2012

Juneathon Day 10 - A Near Disaster

Today's interesting June fact :


On 10th June 1902 a patent for the window envelope for letters was granted to HF Callahan. 

Yesterday was a bit testing after I'd logged and blogged, the laptop decided that it was not playing anymore.  No online shopping, no Weight Watchers logging and worse no more Juneathon.  Couldn't get Running Free Online to work on my Android phone and attempts to draft a blog were painfully slow.  Luckily we have an old lap top that Mr B uses for games, and he managed to get it going so that I can use it whilst we work out what's wrong with the workhorse. I've had to manually enter my miles on Running Free as my Garmin isn't set up on the old machine.


This morning's Juneathon effort was a Sunday long run with Sue.  There is always way too much talking when we run, which makes me struggle with my breathing and Sue has only been out with me twice since the start of the month but she wanted to do 6 plus miles.  We headed out to our usual 6 mile plus route to Seaford.  It was quite pleasant weather conditions, nice and cool with a few spots of rain.  I did 5 miles yesterday so it was a bit of a struggle to put in the extra mile.


This afternoon we walked Archie and Sue's dog, Molly as she has gone away for work - no running with Sue until Thursday at the earliest!  Only a 2 mile walk down the riverbank before the heavens opened.


Today's Juneathon miles:
Running : 6 miles
Dog walk : 2 miles


Total miles
Running : a nice round 40 miles
Dog walk : 27 miles

Saturday, 9 June 2012

9th day of Juneathon - Running OCD

Today's June fact


June has two birth flowers one is the Honeysuckle.  Apparently there are 180 varieties of the Honeysuckle and is used in herbal cough mixtures.


and the second is the rose.  This one is called June Bloom.




This morning I woke in a bit of panic, not because it was 8 o'clock & I wasn't out running, but because I got a bit OCD over the fact my total run miles were at an odd number. I was going to do a 2 mile run which would have left them still odd, so the plan when I was getting ready was to do 3 miles (long run Sunday so didn't want to go too far).  However, me being me 3 miles wasn't enough this morning.  The weather was lovely, still windy but sunny and warm.  I forgot to check my watch and missed the 1.5 mile marker (got distracted by a rather cute Jack Russell who wanted to play) and couldn't go back at the 2 mile marker because there was nowhere to turn around, so had to run on to the 2.5 mile turn around point, making total running miles today 5.   Unusual experience today, a runner catching me up for a chat.  I've never seen her before.  We ran together for about a mile before she had to turn back.  She wasn't training for anything but told me she liked to run 7 miles every other day.  I told her about Juneathon!  


Lovely dog walk this afternoon along the riverbank - only 2 miles but Archie had been out with Mr B on a 6 mile walk in the morning!  The only bit of excitement was me accidentally throwing the ball in the stinging nettles. Note to self don't try retrieving a tennis ball from stinging nettles when wearing 3/4 length jeans! 


Today's Miles:
Run : 5
Dog : 2


Total Juneathon Miles:
Run : 34
Dog walk : 25 (bugger my dog walking miles are odd too!)


Today's distractions
1 Jack Russell
1 Female Runner

Friday, 8 June 2012

8th day of Juneathon - Wind!

Following on with the "June" theme - Birthstone of the month is Pearl 




The healing properties of the Pearl are reputed to be effective for health problems relating to the heart, spleen, stomach, intestine & ulcer problems.  June has two other birthstones connected to it - Moonstone & Alexandria.  Further descriptions here.


Day 8 welcomed in some lovely weather.  On Wednesday the forecasters had been telling us that 70mph winds were arriving on Friday, and there was an amber weather warning in place.  Mr B having seen this told me I wasn't running on Friday as it was too dangerous - whateva!  On Thursday the weather warning was reduced to yellow, 50mph winds.  Mr B was a little happier at the thought of me running but still not that happy with thoughts of me getting bumped on the head by flying debris!


So this morning I woke at 5, lay listening for the sound of stuff whipping up and down the road.  A few noises but it didn't seem that bad so I got up, got myself ready and headed out the door.  I decided not to risk exposed areas and places where I know there are wind tunnels, and headed for my industrial estate circuit which Sue and I devised for running during dark winter nights.  It was much better out than forecast, and because the route is a circuit I had no choice but to do 3 miles.  Back home for porridge (not something I normally eat in June!)


After work I took the dog for a lovely walk - a little windy but a great 5 miles on the Downs - one of my favourite walks.  This is how it looked in January - it looks very different now!





Archie did his best Roobarb impression through the wheat crop!




Running miles : 3 miles
Dog walk miles : 5 miles


Total Juneathon : 
Running : 29 miles
Dog Walk : 23 miles