Dog walk in the rain - 30 press ups
25 press ups
Boxercise 1 hr
35 press ups - 15 on my toes
Food shop day
30 press ups
I had planned to either go to spin or do a turbo session at home but I was so cold after the afternoon dog walk I couldn't face getting changed a second time. All I've done is the dog walk & 30 press-ups including 15 on my toes
Another cycle/turbo fail - did manage a slightly longer dog walk as it's not getting dark so early and I've done 30 press ups - 16 were on my toes
Planned to go out on the bike this morning but when OH came back from walking the dog at 10.30 and said he'd just helped out a crashed cyclist that idea was quickly shelved. No way I'm risking sliding on ice. 😣Ended up doing a 40 min high intensity turbo workout indoors,
Didn't manage the last 1 minute effort - however, lots of sweat and very jelly legs after.
30 press ups Inc 17 on my toes.
I also walked half a mile to Lidl to find some veggies and then walked back with a very heavy shopping bag and cooked dinner😀