Sunday 15th
Dog walk in the rain - 30 press ups
Monday 16th
Dog walk
25 press ups
Boxercise 1 hr
Tuesday 17th
Dog walk
35 press ups - 15 on my toes
Kettlercise 1hr
Wednesday 18th
Food shop day
30 press ups
Thursday 19th
I had planned to either go to spin or do a turbo session at home but I was so cold after the afternoon dog walk I couldn't face getting changed a second time. All I've done is the dog walk & 30 press-ups including 15 on my toes
Friday 20th
Another cycle/turbo fail - did manage a slightly longer dog walk as it's not getting dark so early and I've done 30 press ups - 16 were on my toes
Saturday 21st
Planned to go out on the bike this morning but when OH came back from walking the dog at 10.30 and said he'd just helped out a crashed cyclist that idea was quickly shelved. No way I'm risking sliding on ice. 😣Ended up doing a 40 min high intensity turbo workout indoors,
Didn't manage the last 1 minute effort - however, lots of sweat and very jelly legs after.
30 press ups Inc 17 on my toes.
I also walked half a mile to Lidl to find some veggies and then walked back with a very heavy shopping bag and cooked dinner😀
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