Woohoo week 4
Sunday 22nd January
2 dog walks and a morning spent picking up litter at my local Park (between 6 of us we picked up 14 black sacks full) - 10600 steps (5 miles apparently). 2 hrs of ironing - that's it for me today
Monday 23rd
Dog walk
Boxercise 1 hr
45 press ups
Tuesday 24th
Dog walk
Didn't double class because of the useless stand in instructor
45 press ups
Wednesday 25th
Shopping day so no dog walk - thanks to daughter
45 press ups
Thursday 26th
Dog walk
45 press ups including 15 on my toes
Was supposed to go to spin class or turbo but I struggled to get warm with 2 fleeces on!
Friday 27th
Dog walk
50 press ups (20 on my toes).
Didn't manage the planned turbo session as I fell asleep after walking the dog and then had lots of phone calls until OH came home at 8pm
Saturday 28th
Dog walk
50 press ups
1 hour bike ride on the road
Sunday 29th
Not much from me today as we've had a relaxing family get together - 50 press ups is all I can bring to the party
Monday 30th
Dog walk
1 hour of Boxercise
Tuesday 31st
Dog walk
1 hour of Kettlercise
1 hour of Boxercise
Didn't do any extra press ups - did loads in class
JANATHON IS DONE
So what have I achieved? I've actually done quite a bit (considering I've been ill and the weather has been rubbish) I would've preferred to have got some more cycling (indoors and out).
I have actually managed to accomplish one thing I've been trying to do for ages - press ups on my toes! Still needs to some work, but at least I've done a few.
About Me
- LilB
- Wife (to Shaun), Mother (to Danni), Dog walker of Archie the JRX, improving cyclist, reformed gym bunny, broken runner Collector of exercise DVDs & equipment. Cake is my weakness together with cider (Westons only thanks)and brandy. Noisy spectator of running & cycling events. Owner of Tribby the campervan
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