It's great when you get an unexpected boost in your challenge - in the July challenge it was taking the bikes to the Isle Of Wight and having a lovely cycle path to put some miles down. November has been a different kettle of fish altogether. I actually managed to get to the gym in the first week and a road ride which I wasn't expecting. The weather has been great for most of the autumn so far
As part of the #BeMoreSnail fundraising campaign work had organised a "spinathon". Each willing colleague got a 15 minute stint on a spin bike. It was the most atrocious day weather wise but luckily we had an event shelter up. The event was overseen by the two PTs from Fitness Hub at Brighton. They were certainly very motivating and played some great music to help focus on the task in hand. We haven't been told how much we raised yet.
|me warming up whilst our HR Manager does her bit!|
I even did a Sunday morning spin class - 9am on a Sunday was a shocker! I missed out on spin class last night but went to the gym instead and used the bike again.
The weather's looking good for tomorrow so I'm cycling to work - if it stays mild like this hopefully one day next week and maybe one or two the following week - that should bump the target a bit!
If I can muster the energy I'm going to the gym a couple of more times too unless I can get out on the road at the weekend!