tag:blogger.com,1999:blog-2320767599998890008.post4568787913911465263..comments2023-06-15T03:56:04.058-07:00Comments on Lil B: Still Hanging On In There !LilBhttp://www.blogger.com/profile/04863677274995579305noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2320767599998890008.post-16047858850437434272013-11-26T00:54:19.027-08:002013-11-26T00:54:19.027-08:00Thank you Flower :) and for dropping by! Thank you Flower :) and for dropping by! LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-35118050500854123042013-11-25T15:19:37.927-08:002013-11-25T15:19:37.927-08:00Good luck with your injury, I hope your able to ru...Good luck with your injury, I hope your able to run again soon.Flowerhttp://www.upandhumming.comnoreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-67664083899389852972013-11-25T14:04:22.312-08:002013-11-25T14:04:22.312-08:00Well thank you for hopping over - shame you can on...Well thank you for hopping over - shame you can only get Strongbow - Canada needs to sort that! I mostly love Westons Ciders - wonder if you can get Stowford Press in Canada! I know it's sold all over the world - I need to come over and do some research ;) I have learnt so much through this injury - no more taking myself for granted when I'm repaired - I will stretching for all I'm worth after every run and warming up beforehand too - I'm not going through all this again for the sake of 10 minutes either end of a run !LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-2524058383901504942013-11-25T14:01:44.035-08:002013-11-25T14:01:44.035-08:00Awww Alicia - hope your day got better x Thanks f...Awww Alicia - hope your day got better x Thanks for dropping by, if it's any consolation I've had a really crap Monday - had an SAD meltdown at lunchtime ! Thankfully the sun was still shining when I got home and I was able to cheer myself up with a dog walk :) Take care of yourself xLilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-59645780962365437932013-11-25T10:13:42.390-08:002013-11-25T10:13:42.390-08:00Hopping over from Running Bloggers and I'm so ...Hopping over from Running Bloggers and I'm so happy I found you! I'm a back of the pack runner and cider lover too (I can only get Strongbow in Canada but love Scrumpy when in the UK) I'm horrible at not stretching enough even though I know I should. Good luck with the recovery, sounds like you're on the right path.Anitahttps://www.blogger.com/profile/11331380279920524736noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-81712125780938084312013-11-25T10:01:46.187-08:002013-11-25T10:01:46.187-08:00I'm having one of those Monday. I really had t...I'm having one of those Monday. I really had to draaaaggg myself out of bed and then I spent another 20 minutes procrastinating with the dog before finally jumping in the shower. Sad news is that with the holiday and all, I'm probably going to have a similar Monday next week!Aliciahttps://www.blogger.com/profile/13608852050730225831noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-20416523583397534262013-11-25T01:22:31.263-08:002013-11-25T01:22:31.263-08:00Hi Chris thanks for stopping by - get a bike, with...Hi Chris thanks for stopping by - get a bike, with lots of bike trails you have no excuse. Unfortunately my husband is a roadie so no chance of hitting trails, just avoiding motor vehicles of all shapes and sizes! I'm so looking forward to getting back out on the running routes, if a little scared !LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-65343186898833508312013-11-25T01:20:47.638-08:002013-11-25T01:20:47.638-08:00Thanks for your comments honey - yes I will be tar...Thanks for your comments honey - yes I will be targeting that damn soleus - it's such a stupid muscle and causes such aggrevation. LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-51273243235106739842013-11-25T01:19:39.033-08:002013-11-25T01:19:39.033-08:00I think I've always loved riding a bike - used...I think I've always loved riding a bike - used to go everywhere on one as a teenager, it was the best way to get about town and see my friends. However, with passing years and increasing traffic my confidence seems to have gone awry so I'm hoping that with my husband's help (and patience if he has any left) the love will return. At the moment I'm just pedalling the bike on a turbo trainer, I'm only allowed 5 minute stints at the moment so it's not worth going out on the road just yet - maybe in a couple of weeks!LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-91909417879781284172013-11-25T01:17:23.551-08:002013-11-25T01:17:23.551-08:00Thanks for your comments - I will try and remember...Thanks for your comments - I will try and remember to keep the stretching going once I'm back running. I'm certainly remembering to stretch after the session on the bike !LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-88821599200354052752013-11-25T01:16:31.500-08:002013-11-25T01:16:31.500-08:00The bike is awesome, and I can't wait to get r...The bike is awesome, and I can't wait to get riding on the road asap. LilBhttps://www.blogger.com/profile/04863677274995579305noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-77436839910568009522013-11-24T21:12:38.224-08:002013-11-24T21:12:38.224-08:00I've been thinking of getting a bike for a goo...I've been thinking of getting a bike for a good way to cross train. I just moved into a new place with lots of nice bike trails nearby. Hopefully you will be running again sooner rather than laterChrishttp://www.thenerfherderblog.comnoreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-68650514104676320142013-11-24T15:15:04.291-08:002013-11-24T15:15:04.291-08:00I've dealt with calf tightness in the past and...I've dealt with calf tightness in the past and realized the main problem was my soleus. Now I make sure to target my soleus also during my stretch routines, and I've noticed a difference. Good luck on your recovery! Glad to hear that running again is in your near future!Jaxhttps://www.blogger.com/profile/17635487233684574589noreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-84631047565850273122013-11-24T13:12:39.855-08:002013-11-24T13:12:39.855-08:00I wish I could learn to love bike riding but I jus...I wish I could learn to love bike riding but I just have not been able to. Hope you heal up quick. Stick with the PT and hope to see you back on your feet again soon.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-33786847962203653842013-11-23T17:10:15.865-08:002013-11-23T17:10:15.865-08:00Wow, your bike looks awesome!! I am sorry about y...Wow, your bike looks awesome!! I am sorry about your injury, I hope PT helps, I know it does wonders for me! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2320767599998890008.post-81541147522138443972013-11-22T16:51:39.739-08:002013-11-22T16:51:39.739-08:00It's always a great feeling when you're in...It's always a great feeling when you're injured and the return to running is within sight! Having dealt with recurring calf problems myself, the stretching so very important and it works! Unfortunately, I have a tendency to back off stretching when everything starts to feel normal again, only to have problems reoccur in the future, but I'm working on stretching several times on most days so I guess that's a start. Wishing you a speedy recovery! :)Hailey @ Striding Stronghttp://www.stridingstrong.comnoreply@blogger.com